by tfurman | Dec 13, 2010 | Blog
Programming the Kettlebell Swing is a dvd by Tracy Reifkind by On Target Publications.In this dvd, which is cleanly produced and professionally edited, Tracy Reifkind, the FemBot, Queen of Swing, and Juggernaut of all things Kettlebell, presents her formula for...
by tfurman | Dec 7, 2010 | Blog
Peter Puetz – On the fly. Witness the birth of the first Interactive Adapive Squat System…Every four or five weeks – depending on if you squat 3 or 4 times per week – test 10RM, 5RM and 3RM,Calc 1RM like so:1RM = 3RM * Q3where Q3 =...
by tfurman | Nov 23, 2010 | Blog
“Kettlebell Training in the Age of Quarrel” is quite a mouthful. This is a multi disk set from Mike Mahler, one of the most visable of strength coaches. It is a massive source of information for the interested trainee. Even if you are “not into...
by tfurman | Nov 19, 2010 | Blog
The Brothers Smolov ( Guest article by Dr. Peter Putz )Bench tide (2010)Tom: everybody, what’s up? Steve: We are sorry Sir. It’s just a difference of opinion that got out of hand. Tom: What about? Steve: It’s really too silly to talk about, Sir....
by tfurman | Oct 25, 2010 | Blog
http://mymadmethods.com/community/online-pollshttp Time to VOTE for TOM FURMAN in the most important election of the year! I want to be the most interesting trainer alive!http://mymadmethods.com/community/online-pollshttp
by tfurman | Oct 23, 2010 | Blog
My Mad Methods is a magazine for the unconvential fitness practitioner. The chrome, ferns, and soft rock music of the local club, just doesn’t fit the bill. The magazine features articles by top fitness trainers around the country on a wide variety of topics....
