by tfurman | Apr 5, 2013 | Blog
This article is snagged from an earlier interview I posted on this blog. The portion on silat is quite good. I edited it a bit for flow. The fact that Dan was a public school teacher for so many years kind of paints his expression of history, geography and the...
by tfurman | Mar 3, 2013 | Blog
This post is simply a re-post from my training journal on IGX. [If you wonder what “IGX” is, don’t ask.]. This training template will make you a jack of all trades and a master of none. It is the exact opposite of training for a specific goal with a...
by tfurman | Feb 7, 2013 | Blog
Buy this book or Al Kavadlo will get another tattoo!–[Click the photo to save us!]You are saying to yourself, “What? Another body weight training book?” Well, yes. Another. Remember there are only 3 primary colors which can create scribbles,...
by tfurman | Jan 30, 2013 | Blog
Thierry Sanchez has big balls. He decided to write a book on training kettle bell long cycle for competition. I’m always skeptical of those trainees who are not from Russia writing full coaching manuals. They may have only been exposed to one source of training...
by tfurman | Dec 11, 2012 | Blog
BUY THIS NOW AT A CHRISTMAS SPECIAL PRICE OF 10 DOLLARS, PLUS 2 DOLLARS SHIPPING. THERE IS A LIMITED SUPPLE OF THE BEST OF THE BEST KB BASICS DVDTom Corrigan is not just any Kettlebell Instructor. His thirst for knowledge began as a high school athlete and continued...
by tfurman | Dec 7, 2012 | Blog
Brief, Brutal and Basic is about 50% written. This is NOT a beginners guide. It will assume you are consistent, focused and have the end result in mind. These are the training methods and diet of Eddie Kowacz.Are you interested? Contact me with questions or...
