by tfurman | Dec 8, 2015 | Articles, Blog, Body Weight, Diet, Fish Oil, Fitness, Health, Kettlebell
As I went through my various writing notes on my storage cloud, I came upon the purposely unfinished book project on the training methods of Eddie Kowacz, the Green Ghost. Some of this material is redundant from other articles and some of it is not. The impact of the...
by tfurman | Aug 19, 2015 | Articles, Blog, Diet, Fish Oil, Fitness, Health, Supplements, Testosterone
Let me say this book is pretty amazing. Within the compliment I have reservations. First off, it is over 600 pages. Not crappy, black and white photos of boys and girls in ill fitting active wear demonstrating sit ups,.. but charts, graphs, illustration on almost...
by tfurman | Feb 10, 2014 | Blog, Diet, Fish Oil, Health, Supplements
If you spend any amount of time in a social setting, you realize that as the consumption of alcohol goes up,. so does the expertise of the people at the party. Thus we have so many men, late on a Sunday evening with greater football expertise than Don Shula or Chuck...
by tfurman | Aug 20, 2013 | Blog, Diet, Fish Oil, Supplements
Very little editing is done to this article. It’s Eddie Kowacz’s words. It speaks volume for what works for HIM. His evolution in diet is based on his training needs and managing a now replaced, damaged knee and the pain associated with training...
by tfurman | Mar 25, 2010 | Diet, Fish Oil, Health
People are constantly cornering me and calling me and emailing me about “How many fish oil capsules should I take?” Well, Robb Wolf came up with this calculator. Read the directions specifically and follow them carefully. Please note the amount of DHA/EPA...
