How much of anything can you eat for 200 calories?? This page, has some vivid photos. Remember, in theory, 200 extra calories a day will add a pound of fat in around 17 days plus or minus some metabolic adaptations. Is that extra pound from grilled greens and ostrich steak, or is it from buckets of transfat?
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not buying it. there is no way 200 calories of celery is equal to 200 calories of a cheesburger.