Training With Brock Lesnar by tfurman | Oct 21, 2007 | Blog | 4 comments 4 Comments Royce on October 21, 2007 at 4:21 pm Crap. He’s a monster……. Log in to Reply Petr on October 22, 2007 at 12:56 am I saw it before, does someone know what are those sticks ? I know what is for :o) but is it some kind of “known” training regime/tool ? Log in to Reply Tom Furman on October 22, 2007 at 1:19 pm They used to have training rods for women to do lunges and leg exercises with. They mounted in the ground and pivoted. Log in to Reply Royce on October 22, 2007 at 6:32 pm http://www.westside-barbell.com/louies_equipment_line.htm Petr it’s called “the grappler”, and I don’t know if WSB invented it but they sell one. Link above.Appearantly it gives you a way to train the chest/upper back/shoulders in movements hard to recreat in other ways. I read somewhere that it helped the WSB guys keep shoulder mobility as an antidote to all the heavy benching they do. Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.