“But you have to be durable. REAL durable. Most ain’t”. — Actor William Smith as Jack Wilson in “Any Which Way You Can” This book dives into allowing motion, improving motion and making sure the body can tolerate those motions. It is full of information new and...
Our Store
Combat Rok
10 Exercises That Will De-age Your Body By 10 Years
You Can’t Outrun A Donut – 7 Steps To Lose Those Extra Pounds
