I pulled this off of Steve Cotter’s blog. Very impressive. Watch the video to the end and you will be amazed if you are a strength nut.
LINK
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physicalstrategies@gmail.com
I pulled this off of Steve Cotter’s blog. Very impressive. Watch the video to the end and you will be amazed if you are a strength nut.
LINK
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I couldn’t do that with 2 26 Lbrs. Stron mofo. And the spinning bar. Sheesh.