Thanks to Lyle McDonald for the tip. This is a nice discussion on the tried and true routine of 5X5. LINK
NICE 5X5 DISCUSSION
by tfurman | Jun 6, 2007 | Blog | 4 comments
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Nice find. Is that Draper in the photo?
Yes, that is Dave’s arm from the late sixties or early seventies.
5X5 kicks major butt, as soon as I drop more weight it will be added for some mass!!