Interesting Style of Leg Training by tfurman | Feb 12, 2007 | Blog | 2 comments This is how you train for Rugby. Check out their web page. LEGS 2 Comments Fireman Tom on February 13, 2007 at 8:05 am I take it these guys have never seen a blocking sled. Superior to this because you have to maintain your balance and you can train for an asymetrical push, like a tackle, or use your forearms hands to simulate blocking as well. Log in to Reply Shaf on February 13, 2007 at 11:44 pm Yeah, that’s a bit goofy. Best way to train for the scrum is to scrum, because of the dynamic nature of the scrum. You do need to build a certain level of strength, but that can easily be done with squats, good mornings, power cleans, etc. Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.