Somewhere along the line, someone forgot that bodybuilding meant strength, health, longevity, and lastly, appearance. Irwin Zabo Koszewski could train, swim and be strong. He was known to have the best abdominals on earth, and be one of the most muscular men of all time. He is still alive and training at the World Gym near the Los Angeles beach.

Here he is years ago.
And is a few years ago.

You can read about his training here. Zabo’s Training

Get Tough
Get Hard.

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