Fred Rollon. 1924. This is what strands can do. by tfurman | Dec 16, 2006 | Blog | 2 comments Fred Rollon trained with strands. His set had a pull of 300lbs. I have NO idea what his conventional lifts were, but persistent training with this method certainly has its merits. 2 Comments Shaf on December 16, 2006 at 11:17 pm Tom, did you ever read Brad Reid’s account of strand pulling with regards to his father? Very good read, and very nice demo on what strand pulling’s potential is. http://flashpages.prodigy.net/lreid/cable%20article.htm Log in to Reply Tom Furman on December 17, 2006 at 12:21 am Thanks,..I’ll check this out. My first set was from Sears in the ’60’s. Ted Williams endorsed them! Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.
Shaf on December 16, 2006 at 11:17 pm Tom, did you ever read Brad Reid’s account of strand pulling with regards to his father? Very good read, and very nice demo on what strand pulling’s potential is. http://flashpages.prodigy.net/lreid/cable%20article.htm Log in to Reply
Tom Furman on December 17, 2006 at 12:21 am Thanks,..I’ll check this out. My first set was from Sears in the ’60’s. Ted Williams endorsed them! Log in to Reply
Tom, did you ever read Brad Reid’s account of strand pulling with regards to his father?
Very good read, and very nice demo on what strand pulling’s potential is.
http://flashpages.prodigy.net/lreid/cable%20article.htm
Thanks,..I’ll check this out. My first set was from Sears in the ’60’s. Ted Williams endorsed them!