Dual Factor Hypertrophy Training by tfurman | Nov 15, 2007 | Blog | 1 comment Take a look at this training template. It may be what you are looking for. Then again,… it may not. DFHT 1 Comment Sifter on November 16, 2007 at 1:25 am I GOTTA learn photoshop! Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.