by tfurman | Aug 30, 2007 | Blog
Thanks to “Fireman Tom” Corrigan for this footage he took at the Seattle AKC Workshop.
by tfurman | Aug 30, 2007 | Blog
There is SO much data on so called “Core Conditioning”, that another one has been added to the mix. Too much of a good thing is,…? How ’bout just doing burpees?? Make your own judgement. CORE
by tfurman | Aug 29, 2007 | Blog
The human being is an incredibly adaptive mechanism. We can live on a variety of foods, in a variety of climates, alone or in groups. We can perform amazing feats of physical endurance and strength, yet compose music, produce artwork, and create things that save...
by tfurman | Aug 28, 2007 | Blog
There is not a person I know of who has not benefited from the book or especially the DVD series from Diamond Dallas Page. I highly recommend this material. He is not just some “wrassler” who invented a workout. He repaired his battered body with the help...
by tfurman | Aug 27, 2007 | Blog
by tfurman | Aug 27, 2007 | Blog
Collecting and obtaining solid SCIENTIFIC data about fitness and nutrition is a passion with me. A real goldmine is Lyle McDonald’s newsletter. It is solid material. CHECK IT OUT
