by tfurman | Jul 8, 2015 | Articles, Blog, Body Weight, Fitness, Health, Strength
“Move, bitch!” — Ludacris The above pattern or asterix is also a diagram for movement. In Indonesian martial arts, this footwork or stepping is called Langka. There is NO reason to debate this. If this pattern were shown to certain groups of martial...
by tfurman | Jul 2, 2015 | Articles, Blog, Fitness, Health
Several times, as with many people, I was threatened by someone online. Usually this is a silly disagreement, but the person just happened to irritate me and lived locally. I told them, “I’m easy to find”. Truth is I am. Yet clients, friends, peers...
by tfurman | Apr 16, 2015 | Articles, Blog, Fitness, Health, Strength, Strongman
“Black and White Thinking”, as defined by Wikipedia — , “In psychology, a phenomenon related to the false dilemma is black-and-white thinking. Many people routinely engage in black-and-white thinking, an example of which is someone who...
by tfurman | Mar 25, 2015 | Articles, Blog, Diet, Fitness, Health, Strength
“Many trainers and coaches often claim they don’t use bodybuilding concepts because they don’t want their athletes to become like bodybuilders. We feel this view lacks common sense because anyone in their right mind knows damn well that doing some...
by tfurman | Mar 22, 2015 | Articles, Blog, Diet, Health
“Who’s the bigger idiot, the idiot or the idiot who gets fooled by the idiot?” — Orson Welles In our current time, discussing subjects and ideas on Facebook or internet forums has replaced, to a large degree, the interactions that occurred in...
by tfurman | Feb 5, 2015 | Articles, Blog, Health
Very clearly, years ago, I was reading the MMA.TV forums, called the “Underground”. There was an area for Defensive Tactics specialist, Tony Blauer, of Canada to post to those interested. He repeated a methodology that he did not invent, but for some...
