Alwyn Cosgrove vs Charles Glass by tfurman | Jan 10, 2007 | Blog | 2 comments The article from EliteFTS by Alwyn Cosgrove is interesting and regards some basic ideas about training for specific purposes. There are trainers who view this blog who may comment. BREAKING GLASS 2 Comments Mark Reifkind on January 11, 2007 at 7:12 pm I also greatly respect charles glass( cosgrove forgot glass was also a collegiate gymnastics champion first)but cosgrove is dead on right on all points imo.good post. Log in to Reply Tom Furman on January 11, 2007 at 8:41 pm Glass gets great PR and business. Ads in the mags and word of mouth. Not even a web page on him. Alwyn in marketing central. I am learning. Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.