How Did Robert Conrad Train?

How Did Robert Conrad Train?

  Robert Conrad represents one of the apex action star icons in entertainment.  Part of the genesis of the Wild, Wild, West, star was being raised by a single mother. She wanted him to identify with men more and his Chicago upbringing, along with boxing helped...
Get It Dunn: How Showing Up Is 90% of Any Solution

Get It Dunn: How Showing Up Is 90% of Any Solution

“Be the person that when your feet touch the floor in the morning the devil says, ‘aww shit.. they’re up.’” – Dwayne ‘The Rock’ Johnson When I hear people say, “I don’t have the time.” I think of Josh Dunn. When I hear people say, “I haven’t been to the gym.” I...
KB.SIMPLE.1.0

KB.SIMPLE.1.0

Once again, with a little variation, we can create something that is very comprehensive from fundamental elements. Minimalist programs often lack elements that allow for longevity. Great in theory, weak in practice. However with a bit of strategy and addition of...