Get It Dunn: How Showing Up Is 90% of Any Solution

Get It Dunn: How Showing Up Is 90% of Any Solution

“Be the person that when your feet touch the floor in the morning the devil says, ‘aww shit.. they’re up.’” – Dwayne ‘The Rock’ Johnson When I hear people say, “I don’t have the time.” I think of Josh Dunn. When I hear people say, “I haven’t been to the gym.” I...
KB.SIMPLE.1.0

KB.SIMPLE.1.0

Once again, with a little variation, we can create something that is very comprehensive from fundamental elements. Minimalist programs often lack elements that allow for longevity. Great in theory, weak in practice. However with a bit of strategy and addition of...
Martial Means War: My Views Only

Martial Means War: My Views Only

Joe Lewis, Ed Parker, Bruce Lee, Mike Stone. Without them there is no, “us”. I will start by stating in NO way am I an expert in anything. I’m not a talented athlete or martial artist. I’m lucky to have been able to observe change and have...