How About Some BoneCrusher Push Ups? tfurman+ by | Dec 17, 2006 | Blog | 4 comments Part of the conditioning in the Sayoc Fighting System 4 Comments Petr on December 17, 2006 at 5:32 am What’s the purpose of those push ups ? Enjoy the pain ? Pain endurance ? Log in to Reply Mark Reifkind on December 17, 2006 at 1:00 pm ah, the joys of sado-mascochism. Log in to Reply Tom Furman on December 18, 2006 at 1:09 am It conditions your ability to take a stick hit. Getting smacked in the hand will cause you to lose your stick. Log in to Reply Petr on December 18, 2006 at 4:06 am It will cause you to loose a stick if you get hit across your hand (I could not imagine the opposite). Ever more if the stick is machete :o) Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.