How About Some BoneCrusher Push Ups?

by tfurman | Dec 17, 2006 | Blog | 4 comments

Part of the conditioning in the Sayoc Fighting System

4 Comments

Petr on December 17, 2006 at 5:32 am

What’s the purpose of those push ups ? Enjoy the pain ? Pain endurance ?
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Mark Reifkind on December 17, 2006 at 1:00 pm

ah, the joys of sado-mascochism.
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Tom Furman on December 18, 2006 at 1:09 am

It conditions your ability to take a stick hit. Getting smacked in the hand will cause you to lose your stick.
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Petr on December 18, 2006 at 4:06 am

It will cause you to loose a stick if you get hit across your hand (I could not imagine the opposite). Ever more if the stick is machete :o)
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