More Than One

More Than One

If you spend any amount of time in a social setting, you realize that as the consumption of alcohol goes up,. so does the expertise of the people at the party. Thus we have so many men, late on a Sunday evening with greater football expertise than Don Shula or Chuck...

Chocolate Milk for the Win

Med Sci Sports Exerc. 2011 Sep 7. [Epub ahead of print] Chocolate Milk & Endurance Exercise Recovery: Protein Balance, Glycogen & Performance. Lunn WR, Pasiakos SM, Colletto MR, Karfonta KE, Carbone JW, Anderson JM, Rodriguez NR. Source 1Exercise Science...