by tfurman | Jun 30, 2013 | Blog, Body Weight, Fitness, Strength
Following are excerpts from Eddie Kowacz’ training logs on push ups. I won’t change or add much. They are pretty self explanatory. First is the Speed Pushup- “This is not your everyday push up that is done in a slow and grinding fashion. These are...
by tfurman | Jun 27, 2013 | Articles, Blog, Fitness, Kettlebell, Strength
Andrew Read is one of those cool guys that tries something, runs into obstacles, then figures out a better way around them. He’s been an athlete and martial artist most of his life. I don’t feel like typing out his resume, because it is thorough and rich...
by tfurman | Jun 18, 2013 | Blog, Body Weight, Diet, Health
Recently I lost a friend, Presscott McDonald. I met him through the art world. He was a very charismatic, young, man. Ridiculously talented. A former protege' of Annie Leibovitz and a gifted photographer. We spoke about a year ago about his...
by tfurman | Jun 11, 2013 | Blog, Health
"Originally intended as a book, these are the training methods of Eddie Kowacz. Marine, Corrections Officer, SWAT Operative and life long martial artist & strength trainer. When I spoke to Eddie about publishing his training logs and commentary as a book,.....
